Post-Cancer Life Changes: From 2018 to 2021.

Post Cancer Changes

In October 2018, when I was about to complete my triple negative Breast Cancer treatment which involved surgery, chemo, and radiotherapy in Dubai, I knew I had to change things in my life in the post-cancer phase.

I needed to focus on what truly mattered to me. Basically, I wanted to:

  • Take time to think and heal
  • Learn new things for fun or out of interest
  • Share what I had learned so far (a legacy issue I assume)
  • Support cancer patients and be useful
  • Enjoy life, meet new people, have more fun experience and not waste a minute
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My Scanxiety Journal

If I am a sensitive soul, I tend to be a resilient person and managed quite well my Cancer journey so far… except the scanxiety associated to PET Scans.

I am not saying it was easy but listening to my body and emotions, I could overcome quite reasonably the hurdles. Today, I support as much as possible patients around me, and decided to take a life coach certification to accompany people through transformational phases of their life. Still, I recently realized that the journey wasn’t fully over and I needed help myself. I would like to share what I learnt and how I dealt with an awful scanxiety episode.

It all started last November, in a classroom with my fellow Coaching trainees.

The facilitator asked for a volunteer to demonstrate a protocol on emotions and that was me. I eventually, took the scanxiety related to my upcoming January PET Scan as example thinking it would be an easy one. In fact, I burst into tears. A wave of panic hidden deep inside that I had refused to acknowledge so far.

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Cancerversary

Today, it is one year. My Cancerversary. One year I am done with treatments. I should celebrate, I am a happy person. When I think about it, I just cry. A flow of tears. I put my iPod on. David Bowie’s “Life on Mars” song, I am a fountain.

It is a milestone but is it a victory? A celebration? It seems like yesterday though some much happened in the last 12 months…

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Cancer lexis

Who am I? Am I a patient, a survivor, a fighter? From the beginning of my Cancer journey when reading resources available to find answers to the million questions I had, I read all these words defining “us”, “me”. Strange enough, I couldn’t relate to these words and still struggle to…

Not that I’m in denial, just that I pay attention to words as they truly matter to me.

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I am not Sporty, but felt the urge to keep my body active

When I hear fit, I clearly imagine people in shape, running in the coolest sport outfit available. Basically, not me. I am not sporty, not in “that” shape and I would only consider running in case of fire…. In fact, the only physical activity I like is yoga and I practice it for the peace of mind it brings me.

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